About Me

Hi, I’m Trisha Searl Happy to have you here learning more about the offerings I've created.  I’m passionate about helping high-performing individuals achieve their fullest potential by balancing health, mindset, and purpose. As a certified nutrition and hormone coach with years of experience in wellness and personal development, I bring a holistic approach to transformation—one that considers the whole person, not just one aspect of their life. My Journey 2024 was a year of profound reflection and growth for me. It taught me the importance of alignment—of making choices that reflect the life I want to live and the impact I want to create.

That’s why I’ve committed to not just coaching but deeply supporting individuals like you in building a life that feels empowered, intentional, and authentically yours. Before launching my coaching business, I spent over a decade as an entrepreneur and project manager. I know firsthand the challenges of juggling professional goals, family responsibilities, and personal growth. These experiences shaped my perspective and fueled my drive to create programs that address the real struggles of modern, high-performing individuals.

Why I Coach,

I coach because I’ve been there.

I’ve faced fear, self-doubt, and burnout, and I’ve learned how to navigate those challenges with strategies that work. Coaching gives me the opportunity to share those tools with others and help them unlock their own resilience, confidence, and success. What Makes Me Different I combine certifications in nutrition, hormone health, and wellness coaching with my unique experience as an entrepreneur and mom. This means I understand the importance of a sustainable approach—one that works for your life, not against it. Whether it’s optimizing your health, building mental resilience, or creating a clean and conscious home environment, my goal is to empower you to take charge of your life in a way that feels inspiring and manageable.

When I’m not coaching, you can find me curled up with a good book, listening to a podcast or audiobook making notes, exploring new ideas in professional development and thinking of how I can optimize it, or enjoying the great outdoors with my family  camping at a seasonal site we enjoy in Lanark Highlands every summer. These passions keep me grounded and continuously remind me of the importance of balance and connection in life.